{"title":"Swallows","description":"\u003ch3 data-section-id=\"1cu26c\" data-start=\"67\" data-end=\"98\" class=\"PDq2pG_selectionAnchorContainer\"\u003eAuthentic Nigerian Swallows\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"100\" data-end=\"393\"\u003eComplete your meal with our selection of freshly prepared \u003cstrong data-start=\"158\" data-end=\"179\"\u003eNigerian swallows\u003c\/strong\u003e, made to perfectly complement your favourite soups. Whether you enjoy \u003cstrong data-start=\"250\" data-end=\"295\"\u003ePounded Yam, Amala, Eba, Semolina or Fufu\u003c\/strong\u003e, every swallow is freshly prepared for a smooth, satisfying texture and authentic homemade taste.\u003c\/p\u003e\n\u003cp data-start=\"395\" data-end=\"555\"\u003eOur swallows are the perfect accompaniment to \u003cstrong data-start=\"441\" data-end=\"489\"\u003eEgusi Soup, Efo Riro, Ogbono Soup, Okra Soup\u003c\/strong\u003e and other traditional Nigerian soups, making every meal complete.\u003c\/p\u003e\n\u003cp data-start=\"557\" data-end=\"709\"\u003eFreshly prepared in \u003cstrong data-start=\"577\" data-end=\"589\"\u003eDagenham\u003c\/strong\u003e, our Nigerian swallows are available for collection, local delivery and catering across Dagenham and surrounding areas.\u003c\/p\u003e","products":[{"product_id":"nigerian-pounded-yam-pando","title":"Nigerian Pounded Yam (Pando)","description":"\u003ch3 data-section-id=\"15coy6b\" data-start=\"90\" data-end=\"127\" class=\"PDq2pG_selectionAnchorContainer\"\u003eSoft, Smooth Nigerian Pounded Yam\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"129\" data-end=\"418\"\u003eEnjoy the authentic taste and smooth texture of our freshly prepared \u003cstrong data-start=\"198\" data-end=\"230\"\u003eNigerian Pounded Yam (Pando)\u003c\/strong\u003e. Made from high-quality pounded yam flour, our Pando is cooked to perfection to achieve the soft, stretchy and silky consistency that pairs beautifully with your favourite Nigerian soups.\u003c\/p\u003e\n\u003cp data-start=\"420\" data-end=\"614\"\u003eWhether you're enjoying a comforting meal at home or serving family and guests, our Pounded Yam is prepared fresh to order and delivers the traditional taste and texture Nigerians know and love.\u003c\/p\u003e\n\u003cp data-start=\"616\" data-end=\"725\"\u003ePerfect with rich soups such as Egusi, Ogbono, Efo Riro, Afang, Edikaikong, Oha, Banga and Seafood Okra Soup.\u003c\/p\u003e\n\u003cp data-start=\"727\" data-end=\"948\"\u003e✔ Freshly prepared to order\u003cbr data-start=\"754\" data-end=\"757\"\u003e✔ Soft, smooth and stretchy texture\u003cbr data-start=\"792\" data-end=\"795\"\u003e✔ Made from premium quality pounded yam flour\u003cbr data-start=\"840\" data-end=\"843\"\u003e✔ Perfect with all traditional Nigerian soups\u003cbr data-start=\"888\" data-end=\"891\"\u003e✔ Available for collection and local delivery in Dagenham\u003c\/p\u003e\n\u003ch2 data-section-id=\"1jzvnhw\" data-start=\"955\" data-end=\"970\"\u003ePerfect With\u003c\/h2\u003e\n\u003cul data-start=\"972\" data-end=\"1084\"\u003e\n\u003cli data-section-id=\"p452xo\" data-start=\"972\" data-end=\"984\"\u003eEgusi Soup\u003c\/li\u003e\n\u003cli data-section-id=\"17wcxmd\" data-start=\"985\" data-end=\"998\"\u003eOgbono Soup\u003c\/li\u003e\n\u003cli data-section-id=\"1rfjhya\" data-start=\"999\" data-end=\"1009\"\u003eEfo Riro\u003c\/li\u003e\n\u003cli data-section-id=\"lmbzjn\" data-start=\"1010\" data-end=\"1029\"\u003eSeafood Okra Soup\u003c\/li\u003e\n\u003cli data-section-id=\"n4e4gu\" data-start=\"1030\" data-end=\"1042\"\u003eAfang Soup\u003c\/li\u003e\n\u003cli data-section-id=\"1h9yglz\" data-start=\"1043\" data-end=\"1060\"\u003eEdikaikong Soup\u003c\/li\u003e\n\u003cli data-section-id=\"6nvkmv\" data-start=\"1061\" data-end=\"1071\"\u003eOha Soup\u003c\/li\u003e\n\u003cli data-section-id=\"y93pay\" data-start=\"1072\" data-end=\"1084\"\u003eBanga Soup\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Adetoks Kitchen","offers":[{"title":"Default Title","offer_id":58218626482508,"sku":null,"price":3.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/2614\/3820\/files\/generated_1785101681912_9704d4ed.jpg?v=1785104812"},{"product_id":"nigerian-white-garri-eba","title":"Nigerian White Garri Eba","description":"\u003ch3 data-section-id=\"1q1gco3\" data-start=\"86\" data-end=\"131\" class=\"PDq2pG_selectionAnchorContainer\"\u003eFreshly Prepared Nigerian White Garri Eba\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"133\" data-end=\"452\"\u003eEnjoy the authentic taste of our freshly prepared \u003cstrong data-start=\"183\" data-end=\"211\"\u003eNigerian White Garri Eba\u003c\/strong\u003e, made from premium-quality white cassava garri and cooked to the perfect smooth yet firm consistency. With its signature slightly grainy texture and satisfying bite, our Eba is the ideal companion for Nigeria's most loved traditional soups.\u003c\/p\u003e\n\u003cp data-start=\"454\" data-end=\"703\"\u003ePrepared fresh to order, our White Garri Eba has the authentic homemade taste and texture Nigerians know and love. Whether you're enjoying a comforting family meal or craving a taste of home, it's the perfect swallow to complete your favourite soup.\u003c\/p\u003e\n\u003cp data-start=\"705\" data-end=\"825\"\u003ePerfect with Egusi Soup, Ogbono Soup, Efo Riro, Afang Soup, Edikaikong Soup, Oha Soup, Banga Soup and Seafood Okra Soup.\u003c\/p\u003e\n\u003cp data-start=\"827\" data-end=\"1049\"\u003e✔ Freshly prepared to order\u003cbr data-start=\"854\" data-end=\"857\"\u003e✔ Made from premium quality white cassava garri\u003cbr data-start=\"904\" data-end=\"907\"\u003e✔ Authentic Nigerian taste and texture\u003cbr data-start=\"945\" data-end=\"948\"\u003e✔ Perfect with traditional Nigerian soups\u003cbr data-start=\"989\" data-end=\"992\"\u003e✔ Available for collection and local delivery in Dagenham\u003c\/p\u003e\n\u003ch2 data-section-id=\"1jzvnhw\" data-start=\"1056\" data-end=\"1071\"\u003ePerfect With\u003c\/h2\u003e\n\u003cul data-start=\"1073\" data-end=\"1185\"\u003e\n\u003cli data-section-id=\"p452xo\" data-start=\"1073\" data-end=\"1085\"\u003eEgusi Soup\u003c\/li\u003e\n\u003cli data-section-id=\"17wcxmd\" data-start=\"1086\" data-end=\"1099\"\u003eOgbono Soup\u003c\/li\u003e\n\u003cli data-section-id=\"1rfjhya\" data-start=\"1100\" data-end=\"1110\"\u003eEfo Riro\u003c\/li\u003e\n\u003cli data-section-id=\"lmbzjn\" data-start=\"1111\" data-end=\"1130\"\u003eSeafood Okra Soup\u003c\/li\u003e\n\u003cli data-section-id=\"n4e4gu\" data-start=\"1131\" data-end=\"1143\"\u003eAfang Soup\u003c\/li\u003e\n\u003cli data-section-id=\"1h9yglz\" data-start=\"1144\" data-end=\"1161\"\u003eEdikaikong Soup\u003c\/li\u003e\n\u003cli data-section-id=\"6nvkmv\" data-start=\"1162\" data-end=\"1172\"\u003eOha Soup\u003c\/li\u003e\n\u003cli data-section-id=\"y93pay\" data-start=\"1173\" data-end=\"1185\"\u003eBanga Soup\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Adetoks Kitchen","offers":[{"title":"Default Title","offer_id":58218686742860,"sku":null,"price":3.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/2614\/3820\/files\/generated_1785101427232_cb262321.jpg?v=1785105008"},{"product_id":"nigerian-amala","title":"Nigerian Amala","description":"\u003ch3 data-section-id=\"x0ef8t\" data-start=\"76\" data-end=\"111\" class=\"PDq2pG_selectionAnchorContainer\"\u003eFreshly Prepared Nigerian Amala\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"113\" data-end=\"465\"\u003eExperience the rich, authentic taste of our freshly prepared \u003cstrong data-start=\"174\" data-end=\"192\"\u003eNigerian Amala\u003c\/strong\u003e, made from premium-quality yam flour (elubo) and cooked to the perfect smooth, soft consistency. With its distinctive deep brown colour and velvety texture, Amala is one of Nigeria's most beloved traditional swallows, enjoyed for its unique flavour and satisfying texture.\u003c\/p\u003e\n\u003cp data-start=\"467\" data-end=\"719\"\u003ePrepared fresh to order, our Amala delivers the authentic homemade taste Nigerians know and love. Whether you're enjoying a comforting family meal or craving a traditional Nigerian favourite, our Amala pairs perfectly with a wide variety of rich soups.\u003c\/p\u003e\n\u003cp data-start=\"721\" data-end=\"832\"\u003ePerfect with Ewedu Soup, Gbegiri, Buka Stew, Egusi Soup, Ogbono Soup, Efo Riro, Oha Soup and Seafood Okra Soup.\u003c\/p\u003e\n\u003cp data-start=\"834\" data-end=\"1052\"\u003e✔ Freshly prepared to order\u003cbr data-start=\"861\" data-end=\"864\"\u003e✔ Made from premium quality yam flour (elubo)\u003cbr data-start=\"909\" data-end=\"912\"\u003e✔ Soft, smooth and authentic texture\u003cbr data-start=\"948\" data-end=\"951\"\u003e✔ Perfect with traditional Nigerian soups\u003cbr data-start=\"992\" data-end=\"995\"\u003e✔ Available for collection and local delivery in Dagenham\u003c\/p\u003e\n\u003ch2 data-section-id=\"1jzvnhw\" data-start=\"1059\" data-end=\"1074\"\u003ePerfect With\u003c\/h2\u003e\n\u003cul data-start=\"1076\" data-end=\"1179\"\u003e\n\u003cli data-section-id=\"1sbux3r\" data-start=\"1076\" data-end=\"1088\"\u003eEwedu Soup\u003c\/li\u003e\n\u003cli data-section-id=\"m55ehp\" data-start=\"1089\" data-end=\"1098\"\u003eGbegiri\u003c\/li\u003e\n\u003cli data-section-id=\"ligc74\" data-start=\"1099\" data-end=\"1110\"\u003eBuka Stew\u003c\/li\u003e\n\u003cli data-section-id=\"p452xo\" data-start=\"1111\" data-end=\"1123\"\u003eEgusi Soup\u003c\/li\u003e\n\u003cli data-section-id=\"17wcxmd\" data-start=\"1124\" data-end=\"1137\"\u003eOgbono Soup\u003c\/li\u003e\n\u003cli data-section-id=\"1rfjhya\" data-start=\"1138\" data-end=\"1148\"\u003eEfo Riro\u003c\/li\u003e\n\u003cli data-section-id=\"6nvkmv\" data-start=\"1149\" data-end=\"1159\"\u003eOha Soup\u003c\/li\u003e\n\u003cli data-section-id=\"lmbzjn\" data-start=\"1160\" data-end=\"1179\"\u003eSeafood Okra Soup\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Adetoks Kitchen","offers":[{"title":"Default Title","offer_id":58218726555980,"sku":null,"price":3.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/2614\/3820\/files\/generated_1785101535913_69f32888.jpg?v=1785105095"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1077\/2614\/3820\/collections\/generated_1785105706889_337f15c8.jpg?v=1785105745","url":"https:\/\/adetoks.co.uk\/collections\/swallows.oembed","provider":"Adetoks Kitchen","version":"1.0","type":"link"}